This is a Lexicon entry: the mechanism, when it shows up, and the countermeasure. The full correction, with real-world cases and the audit prompt, hasn't been written yet.
Definition
Primary concept: Hyperbolic Discounting. Restraint Bias is Hyperbolic Discounting misapplied to self-control predictions.
When it shows up
When planning to resist a temptation that isn't currently present; in any scenario requiring future self-control. In expert witness testimony: when a specialist forgets what they did not know at the time of an event. In code documentation: when a developer cannot reconstruct the reasoning behind their own decisions three months later.
Failure mode
Over-committing to future abstinence in situations you won't be able to maintain. "I'll be fine, I can stop whenever I want."
Countermeasure
Treat your future capacity for self-control as roughly equal to your present capacity in the tempting situation. Design your environment to make the temptation unavailable.
Related concepts
Also connected in the mapPresent Bias·The Empathy Gap·Projection Bias
Origin
Read next
Entry #147 of 631 in The Lexicon · see the full Lexicon
